This presentation explores the topic of Caring for Yourself While Caring for Others during COVID-19 pandemic in the context of pre hospital care. A study on Psychological Resilience, Coping Behaviors and Social Support in Penang EMS Personnel During The COVID-19 Pandemic will be presented together with the outcome that demonstrates good coping behavior among pre hospital care staffs in Penang state. The cynefinframework methodology that was used to lead the coordination of the state during the pandemic is presented as well. Finally, the author will share the take home messages as a guidance for providing care for oneself and others in the future disaster.
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